Showing posts with label healthy lifestyle. Show all posts
Showing posts with label healthy lifestyle. Show all posts

Monday, June 19, 2017

The Necessity of Copper

Photo from Google Images
Growing up, I remember copper pipes, copper pots and pans, copper jewelry, and copper items you could just set up all over the house as your home decor.

Why was copper so important to us?  It was considered a very important mineral that our ancestors made sure we got replenished with as they cook with the pots and pans or wore copper as jewelry.

Copper can be found in your liver, skeletal muscle (tendons), brain, heart, and kidneys.

Copper is important for cellular energy production, connective tissue formation, central nervous system function, and melanin formation.

So is it any wonder why its very hard to find copper (real copper) for your personal use anymore?!
Oh you can find it, but it's not that same texture that I remember from years ago.  The copper I remember didn't have copper shavings as time went on.  The copper I remember was more dense.

Don't mind me.
Just a random thought.


Much love,
Granny

Feel free to visit us at our other sites:
Proactive Eye  http://www.proactiveeye.com
Time With Granny http://www.timewithgranny.com 

Thursday, March 13, 2014

Doing Something About It

Ever wanted something in your life to change?  I sure did.  You know what?  I did something about it.  I wanted to lose what was causing me to be so unhappy, unhealthy, and keeping me bound so I could not enjoy my life.

220lbs
I lost a lot of weight since this photo. I was so tired of taking so much medication and not being able to breathe.  Nothing was going to change until I made the decision to change it.  The decision to change wasn't even the ticket.  It was me putting action behind my decision to change.

So many times in our lives we complain about things that need to change, but still haven't put action behind what we know to do it.  Until then, that very thing will remain the same or get worse.

When I put action behind my words, all this weight started shrinking.  And so did the medical difficulties with it.  Next week, I'll post a side by side view of the differences.  Hope this message inspires you to put some action behind your words and create the change you want to see.







More information of health journey and the mindset it took to get me there in upcoming book. Launching on Amazon March 30,2014.