Tasty Treat

One of my favorite snacks growing up was Dairy Queens Ice Cream.  It's still one of my favorites today.  But since I'm working out more, I've decided to do healthier snacks like smoothies.  My first remembrance of tasting one was in high school on one of my visits to the mall with my best friend Renay.  We use to go to Orange Julius as soon as we got there for one.

After working out yesterday, I made one and I believe it was the tastiest one yet.

 So glad I made enough for later.  It was delicious then too.

This smoothie was so helpful giving me what I needed to replenish myself after a good work out.

Ingredients
bananas
sliced peaches
blueberries
raspberries
almond milk (for sweetness instead of using sugar)  


Mix everything in blender and enjoy

Much love,
Granny

What do you use to replenish yourself after a great workout?  Leave comments below.

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